PDF Ebook , by Craig Fear

PDF Ebook , by Craig Fear

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, by Craig Fear

PDF Ebook , by Craig Fear

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Product details

File Size: 8115 KB

Print Length: 171 pages

Simultaneous Device Usage: Unlimited

Publication Date: November 16, 2017

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B077KFHQLN

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Amazon Best Sellers Rank:

#34,185 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

We all have seen the popularity of bone broths and stocks in our current diet trends. Pretty soon, you might get sick of the same recipes. This is where, Craig Fear's background in Nutrition and his talent with food, will give some great new ways to get healthy, delicious nutrients that is not just your Grand Mom's Chicken soup. An added bonus, the recipes are gluten and dairy free, for those who have these issues, here is some new flavors for you. The first part of the book is a series of mini lessons on nutrition, ingredients and basics- like stock/broth making The Second half is filled with great recipes from traditional to "fusion" recipes. There are also great references for sources, should you not live in an area where Asian markets are abundant.

OMG, how can you beat a tasty Thai soup? I just started a Keto Diet, and these outstanding soups are going to be just the thing to keep me happy and satisfied. However, you don't have to be Keto to love these tasty, savory, delightful soups. This is a welcome addition to any great cookbook collection.

Wow, the cooking instructios are elementary, but he does cut to taste. His bitter melon recipes toughed a taste point in my memories that hasn't been satisfied for a long time - I have purchased bitter melon seeds and plan on some interesting experiments this coming summer, Chinese wokked ones as well. For you without access, Galangal, tumeric, and ginger m ay be grown down to high zone if they are not available. His way of making coconut milk is different than i have done many times. Mine: finely grate and press fresh coconut flesh and press. Allow to sit in a bowl and the cream will rise to the top. . No preparration should intimade anyone here, if they can find the ingrediants. If you like Thai cooking and its preparation intimidates you, here is a place to break through.

Thank you Craig Fear for this contribution to the world! I have been battling health issues on many fronts for a long time. I've made tons of bone broth but just got bored and exhausted by it. You have literally given me new hope in my quest for health because these recipes are fun, adventurous, exciting and they taste so, so good! I've been trying to get my husband off gluten for a long time and now with congee for breakfast rather than cereal I think he'll be much happier. I can't thank you enough for this giant leap forward for healthy cooking and the freedom and creativity involved helps the heart, too. I love this cookbook. It's almost more like a self-help book on steroids.

I just bought this book and can't wait to try it. The hard part will be to find some of the ingredients like fresh lemon grass and galangal but finding these things organic will be easier on Amazon.

Love the recipes.

Looks great. Haven’t tried anything yet.

Looking forward to trying each of these recipes.... Love my Thai!

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Get Free Ebook , by Derek Wilson

Get Free Ebook , by Derek Wilson

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, by Derek Wilson

Get Free Ebook , by Derek Wilson

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Product details

File Size: 3118 KB

Print Length: 256 pages

Publisher: Vintage (December 18, 2007)

Publication Date: December 18, 2007

Language: English

ASIN: B0012E3J5G

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Amazon Best Sellers Rank:

#202,498 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Very well-written entertaining history of Charlemagne. The author has a casual modern style that makes enjoyable reading of what can be rather tough going in other books. He provides a lot of information and original sources, so the writing style is not at the cost of information. It's a book for the serious amateur historian or anyone with a mild curiosity. I especially enjoyed the description and analysis of what happened to Charlemagne's legacy and legend after his death. He grew into a mythic figure, and then an iconic symbol for a somewhat diverse series of political and religious descendants. Well worth the time for even a random read.

In depth history of not only the man and his life, but the long term effect of his leadership as a guiding direction for Europe. King Charles was able to unite Europe unlike anything ever done before, largely due to his personality, his force of will and his ability to earn the respect of all involved, from the church rulers to territorial leaders of the day. It was a significant accomplishment that was not matched again for hundreds of years, and even today, finds relevance in the struggles that Europe is having as it pursues at least some economic unity.Would have gone 5 stars but to really love it fully, you have to be a bit more of a student. The book exceeded any expectations I had for a complete knowledge of the man, and I will probably go back to it over the years to pluck out more info, bite by bite. There's a lot here to sink your teeth into...a huge project by the author that really ties the past and the present together beautifully. A book this comprehensive can only be done by a master historian.

Wilson achieves two goals with this book, first it is a biography of Charlemagne and second it is a study of the movement of political power from the Mediterranean region to Western Europe. Charlemagne inherited vast lands from his father Pepin the Short and from his brother who unfortunately died at age 20 and his lands were immediately absorbed into the lands of Charlemagne. But as Wilson makes clear, the concept of Western Europe as a political entity was forged during his reign. This came about due to multiple factors. One was the influence of Celtic missionaries throughout Gaul and Franconia that immigrated from England and Ireland and practiced an energetic almost evangelical approach to Christianity that was in contrast to the slower moving bureaucratic Christianity that had evolved in Rome. These missionaries and the churches, convents, and monasteries they build were the foundation of schools, infrastructure, and a sense of Christendom which Charlemagne supported as a unifying ideological basis for a common culture in Western Europe and the basis for his power structure. Charlemagne did establish headquarters in Aachen but he moved around constantly throughout his empire. This allowed him first hand contact with the representatives of his government and the nobility of his vast lands. It allowed him to also be constant guard against invasion and to create a moving target for his enemies. He asked personal allegiance from the nobility across the empire and tried to balance local laws with broader laws applied from region to region. He also was able to use his military power to bring Saxony with its wild warriors into his domain as well as Lombardy, the region of Northern Italy dominated by Germanic Lombards and a constant threat to the Pope. Of course expanding the boundaries of an empire does not do away with threat since the new borders will bump against new potential enemies. The Vikings of Denmark, Sweden, and Norway were one threat, the Islamic Spanish were another, and the wild warrior Magyars from Hungary were a third that Charlemagne was required to encounter. Wilson tells us that the development of Christendom and a sense of European identity emerged during the reign of Charlemagne and strengthened his power base.The first sections of the book are biography and the final sections are commentary on historic trends initiated during the reign of Charlemagne but which can be traced to Louis XIV, Napoleon, and the Hapsburgs of Spain and Austria. Like all powerful rulers, it is rare that sons and grandsons have the same fortitude and will power and this is certainly also the case with Charlemagne. I did find fascinating the lose and fluid mating and bonding during this period. However in a time of little personal property to inherit and the high rates of infant mortality, it is understandable that both concurrent and consecutive sexual partnerships develop. For example, for the Frankish kings, the mistress who bears a son who survives infancy is eligible for marriage.Wilson also is relatively clear about tribal regions that are now incorporated into nation states. Thus Francia eventually includes Provence, Burgundy, Lombardy, Saxony, and Brittany. Franconia and the Rhineland are the power centers rather than Paris. Whereas Charlemagne was a protector of the Papacy, he determined religious offices within his realm. Wilson also keeps us abreast of the unstable Eastern Roman Empire ruled by Irene including the struggles around spiritualist who use images to seek truth against iconoclasts.This is a thoughtful biography, placing the life and reign of Charlemagne in a larger framework of emerging and evolving identity and common culture in Western Europe.

This was a well written and fascinating biography of one of the most important men who ever lived. this king managed in difficult times to build what became known as the Holy Roman Empire, and cement the power of the Catholic Church which would reign over what is now Germany and France until the Reformation tore it apart. It is amazing to me that one person could gather to himself so much power and not be stopped or fought by the small kingdoms around him. But seemed to do it with ease and even flair. This book is well-written and not too difficult for any history lover at any level.

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