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, by Ryan Holiday
Free Download , by Ryan Holiday
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Product details
File Size: 2118 KB
Print Length: 202 pages
Publisher: Portfolio; 1 edition (May 1, 2014)
Publication Date: May 1, 2014
Sold by: Penguin Group (USA) LLC
Language: English
ASIN: B00G3L1B8K
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Amazon Best Sellers Rank:
#4,740 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I looooove this book. The ideas aren't entirely new. It's more like the author has taken the most important aspects of wisdom and compiled it into effective examples and phrases that really hit home. I've underlined every page. It's really helped me be less reactive, more intentional, more disciplined, and even keel. I wish the book was longer and that there were more authors writing about this philosophy. The premise is simple: focus your energy on the the things that are in your power to change, and don't waste your energy on emotional turbulence or hyper-analyzing everything. The reason this philosophy has the power to inspire so many more books is that it can apply to every aspect of our life: how and whether we muster the courage to make a change, how we drive our cars, how we schedule our days, what we choose to eat, how and whether we resolve conflicts.One of the most helpful applications of this book is changing the ways I interact with my family of origin. My parents and siblings are anxious, doubtful, and pessimistic. For the most part, I am not. However, for years I've struggled with my own reactions to being around them. Every family holiday or vacation caused me to regress to adolescence, and after each event, it took weeks for me to recover. Through this book, I realized that my reacting to their reactivity was totally ironic. I don't have to react to them. Once I became aware of this, it became a choice. Now, I can choose to see these family events as opportunities to feel grateful for my own equanimity. And when I do lose balance, I can be easy on myself, because I remember that new habits take a while to develop. I can also choose to remove myself from environments that aren't serving me.Very empowering, very practical. Thank you, Ryan Holiday!
This is overall a really good book and it was a great introduction to Stoic philosophy for me. However, the tone is very focused on promoting modern busy culture instead of stepping back from it. More like a book to help you use Stoic techniques to do better at what you are already doing instead of figuring out what is really important. It seems very focused on doing big things in life and most of the examples given are the same old tired people we've heard about a million times, mostly rich people, military generals and CEO's. I guess for pop culture, those examples are fitting. I would have preferred something more introspective in tone, but that's just me.
Outstanding. I used to have a practice. Each year, at the end of the year, I would take about 20 minutes to write a list of all of the "bad" things that happened that year. Then, I would take the list outside, burn it and bury the ashes. Kind of a release from the burdens or pain that came from the tough times. They were over. I could move on. Now, I make the same list, but instead of burning it, I go back over the list and beside each "bad" thing, I write a positive development that came from it. I think about what I learned or how I worked through the challenge. This empowers me to actually appreciate and show gratitude for the tough things that happen. Positive change of mindset from reading this book. Thanks.
"Whatever we face, we have a choice: Will we be blocked by obstacles, or will we advance through and over them?We might not be emperors, but the world is still constantly testing us. It asks: Are you worthy? Can you get past the things that inevitably fall in your way? Will you stand up and show us what you're made of?Plenty of people have answered this question in the affirmative. And a rarer breed still has shown that they not only have what it takes, but they thrive and rally at every such challenge. That the challenge makes them better than if they'd never faced the adversity at all.Now it's your turn to see if you're one of them, if you'll join their company.This book shows you the way." ~ Ryan Holiday from The Obstacle Is the WayLearning to turn our biggest challenges into our biggest opportunities is what this book is all about--"The timeless art of turning trials into triumph."Marcus Aurelius tells: "The impediment to action advances the action. What stands in the way becomes the way." In short, the obstacle is the way.Ryan Holiday is a brilliant writer (and guy) and this book is a *really* smart, lucid, compelling, inspiring manual on the art of living invincibly.Ryan masterfully integrates ancient Stoic wisdom from Marcus Aurelius + Seneca + Epictetus and brings that wisdom to life via inspiring stories featuring everyone from John D. Rockefeller, Ulysses S. Grant and Theodore Roosevelt to Amelia Earhart and Steve Jobs.My book is all marked up and peppered with "wow"s and "YES!"s. If you're enjoying this Note, I think you'll really dig it.The book has three parts: Perception + Action + Will.Some Big Ideas from this book:1. Perception - Key #1: Think clearly.2. Action - Key #2: Act correctly.3. Will - Key #3: Accept + endure reality.4. Panic Button - Don't hit it.5. Post-Traumatic Growth - Is much better than PTSD.To find 250+ more reviews visit http://bit.ly/BrianReviews
The most actionable advice from a self-help book that I've seen. I don't know the motivations of the author, but it doesn't matter. So much usable material packed into one place...my version is highlighted and marked up and I open it up to a random page whenever I need some inspiration.So many years, so much pop-psychobabble, yet the ancients had the most pragmatic approach all along. Makes sense, when you stop to think of how much harder and less predictable life was.
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